25.
State the two sources of fructose.
State rich source of lactose and sucrose each.
26.
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25. Fructose is a sugar found naturally in fruits, fruit juices, some vegetables and honey. Fructose is also a basic component in table sugar (sucrose), and high-fructose corn syrup is used to sweeten many processed foods and beverages.
26. A major source of lactose in our diet is milk, including cows' milk, goats' milk and sheep's milk. Depending on how mild or severe your lactose intolerance is, you may need to change the amount of milk in your diet.
Sucrose is a naturally occurring sugar found in various amounts in plants like fruits, vegetables and nuts. Sucrose is also produced commercially from sugar cane and sugar beets.
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