English, asked by shyamaldas96066, 4 months ago

25/ what is the benefit of meditating
on
vipassanan
?

Answers

Answered by archanatyagi10041980

0

Answer:

hi the answer is that it helps to cultivate feeling of inner peace

Answered by reetgupta97

0

Answer:

Know yourself..
Quite the mind...
Improve your physical health.......
Cultivate inner peace..
Live in the present moment...
Discover true,, unconditional joy...,.
Empower Resilince, non-judgement and detachment..
Discipline your thoughts and improve concentration.,,,.

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