Question

27. ""Yoga is a way of life"". Explain the statement.

Answer 1

Answer:

Yoga is a spiritual pursuit. ... Regular practice of yoga leads to the purification of the gross body. The purification of the body itself leads to tremendous benefits related to the physical body. One gets relief from several physical ailments and more important one builds immunity which serves to prevent disease

Answer 2

Answer:

Explanation:

Yoga is a way of life that provides a rare opportunity to leave the madness of world behind and attain inner peace.Yoga is a wholistic integral way of life dealing with physical ,mental ,emotional and spiritual health of the individual and society .

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