Question

28.

Which asana is not beneficial for the patients of the Hernia?

(a)

Bhujangasan

(b)

Makarasana

(c)

Garudasana

(d)

Pavanmuktasana ​

Answer 1

Answer:

Explanation:

Postu.res th.at stimul.atem abdo.minal pr.essure, strengt.hen th.e co.re, an.d re.quire h.eavy lifti.ng or. vigo.rous b.reathing, f.or inst.ance, sho.uld b.e av.oid.ed.

Answer 2

Answer:

Which asana is not beneficial for patients of Hernia?

Ans. Bhujang aasan.

Hope the answer helps you