Question

2A) which foods are taken to avoid
constipation?​

Answer 1

Explanation:

5fst,t t rverrvrvrrvysgxtecyeyxfwygxfydgx

Answer 2

The foods that are taken to avoid constipation are:
1. Dried plums
2. Apples
3. Pears
4. Kiwi fruit
5. Figs
6. Citrus fruits
7. Spinach and other greens
8. Jerusalem artichokes and chicory
9. Artichoke
10. Rhubarb
11. Sweet potato
12. Beans, peas and lentils
13. Chia seeds
14. Flax seeds
15. Whole - grain rye bread
16. Oat bran
17. Kefir
There are many fruits, vegetables, pulses and seeds that can help relieve constipation