Question

3
1)
Following:
Group - A
Carbohydrates
Proteins
Vitamins
v) Roughage.
Group - B
Shredded wheat bran
b) Milk, eggs, pulses
Leafy vegetables
d) Oil, Ghee
Rice, Potato
1) Todine
B) i-e, il-d, inib, iv-c, -
D) i -e, ii-bi-c, iv -a, -
Ai-o. lib, iii-d, iv - avec
C) i - , ii - b, iii-d, iv -c, - a​

Answer 1

Answer:

Milk does not provide dietary fibre. It is an excellent source of vitamins, proteins and minerals particularly calcium.

The other three, i.e. whole grains, whole pulses, fresh fruits and vegetables are main source of roughage or dietary fibres. Roughage helps our body to get rid of undigested food.