Question

3. ਸਰੀਰ ਦੀ ਵਾਧੂ ਚਰਬੀ ਕਿਵੇਂ ਨਸ਼ਟ ਹੁੰਦੀ ਹੈ? * 2 points
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Answer 1

Answer:

Eating Less to Lose Fat

Explanation:

Cutting down on your calorie consumption and replacing unhealthy calories with healthier options can help you lose fat. The Mayo Clinic explains that the food you eat is either burned as you go about your day or stored within your body as fat.