3 activities that you cannot do if you're unhealthy
Answers
Fast food meals
Not exercising properly
Not to wake fast
Answer:
3 activities that you cannot do if you're unhealthy are
1. actively participate in your day to day work
2. live a long life in good health.
3. adapting to changes in environment.
Explanation:
Walking, sports, dancing, yoga, running, and other activities that you enjoy are all examples of healthy movement. Consume a well-balanced, low-fat diet rich in fruits, vegetables, and whole grains. Select a diet low in saturated fat and cholesterol while being moderate in sugar, salt, and total fat. Here are some more ideas:
Increase your heart rate to 140 beats per minute by running or jogging 11 miles per week. Get Vaccinated and Sleep 6 to 8 Hours a Night. Consume 5 servings of vegetables or fruits per day. Drink 5 glasses of water per day.
#SPJ3