3. Although vitamins and minerals are required in small quantities, they are still an essential part of our diet.
Briefly explain the reason for the same.
Answers
Answered by
5
Explanation:
Vitamins and minerals are often called micronutrients because your body needs only tiny amounts of them. Yet failing to get even those small quantities virtually guarantees disease.
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Answered by
0
Answer:
vitwmins and minerals are essential part of our life because minerals and neutritions are needed by our body in small amount to work properly
Explanation:
most people shoud be able to get all the nutrition they need by eating varied and balance diet .
fat soluable vitamins .
vitamin (A,D,E)
are found in
vegetable oil .
dairy food .
oily fish
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