3) Draw a pyramid showing the required quantities of food needed for our body. (use the picture of my plate for the day prepared by NIN as reference.)
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Electrolytes are essential minerals—like sodium, calcium, and potassium—that are vital to many key functions in the body. They're often talked about in association with dehydration and mentioned in ads for sports drinks that promise to replace electrolytes lost through sweat.16-Oct-2019
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