Question

3. Give three reasons why should we always keep our body in a proper
posture.​

Answer 1

If we sit, stand or lie in a poor posture for any length of time, it puts stress on the muscles, joints and ligaments. This can cause pain and damage, for example back, neck and shoulder ache.

Answer 2

Answer:

Here's Your Answer :)

Explanation:

Good posture reduces back and neck pain

Poor posture impacts digestion

Good posture improves muscle and joint function

Proper posture boosts mood

Proper posture improves spine health

Hope It Helps You

See Ya Soon :)