Question

3. Green plants are the secondary source of food
Question answers 27=1+
1. What is a balanced diet2
2. Name of nutrient present mainly in potato
3. Name the basic components of food​

Answer 1

Answer:

1.A balanced diet is one that contains and adequate quantity of all the nutrients required by our body. A balanced diet should contain food items with different nutritional value to fulfill our nutritional requirements.

2. The potato is a moderate source of iron.

3. The basic components of food are:

lipids, protein, fibre, carbohydrates, vitamins and minerals

Mark me as brainlist

Answer 2

1.A diet consisting of a variety of different types of food and providing adequate amounts of the nutrients necessary for good health.

2.Vitamin C.

3.Protiens, Fats, Vitamins, Carbohydrates, Minerals, Water.