3. How a bone is formed? What kind of food should we take for proper growth and upkeep of
bones?
Answers
Answer:
You should be able to get all the calcium you need by eating a varied and balanced diet. Good sources of calcium include: milk, cheese and other dairy foods. green leafy vegetables, such as broccoli, cabbage and okra, but not spinach.
In vertebrates, bone is the stiff tissue that makes up the skeletal system. They aid in the creation of red and white blood cells, as well as providing structure, mineral storage, movement, and bodily support. Internal and exterior structures are both complex.
Explanation: Ossification, also known as osteogenesis, is the process of rebuilding the bone. It is the process of rebuilding the bone by laying new bone material particles in cells known as osteoblasts. The evolution of the bone as a structural element has been proposed by numerous concepts. One of the possibilities is that bones originated as a means of storing minerals. The specific calcium minerals were kept in the cartilage, and the bone formed from this categorized cartilage. Intramembranous ossification and endochondral ossification are the two types of bone development.
Dairy products include milk, cheese, and other dairy products.
Broccoli, cabbage, and okra are examples of green leafy vegetables, but not spinach.
beans from soya
tofu.
calcium-fortified plant-based drinks (such as soya drink).
nuts.
Anything prepared with enriched flour, such as bread. They are some products that enhance bone development.