Question

3. How can having carrots help improve our
eyesight?​

Answer 1

Answer:

Carrots are rich in beta-carotene, which the body utilizes to produce Vitamin A. They are good for lowering cholesterol levels and yes, for improving vision. Vitamin A helps the eye convert light to a signal sent to the brain, allowing you to see better in low light.

Answer 2

Answer:

Carrots are rich in beta-carotene, which the body utilizes to produce Vitamin A. They are good for lowering cholesterol levels and yes, for improving vision.