3. How can we adjust to change?
Answers
Answered by
0
Explanation:
- Find the humor in the situation. ...
- Talk about problems more than feelings. ...
- Don't stress out about stressing out. ...
- Focus on your values instead of your fears. ...
- Accept the past, but fight for the future. ...
- Don't expect stability.
Answered by
0
Explanation:
Adjusting to Change: Adapt and Overcome
Recognize that change is happening. “It is common for people to ignore the change that is happening around them for various reasons,” Sellars said. ...
Write down the positive. ...
When possible, prepare. ...
Quiet your mind. ...
Be kind to yourself. ...
Talk it out.
Similar questions