Question

3. How do vitamins and minerals help our body?​

Answer 1

• Vitamins and minerals are essential for bodily functions such as helping to fight infection, wound healing, making our bones strong and regulating hormones. Vitamins and minerals can cause toxicity if consumed in large amounts

Answer 2

Answer:

Vitamins and minerals are essential for bodily functions such as helping to fight infection, wound healing, making our bones strong, and regulating hormones

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