Question

3. How will the breathing rate be different while
sleeping and while climbing stairs? Explain why.​

Answer 1

Answer:

How many times have you been walking along, minding your own business, when all of a sudden a short flight of stairs takes all the breath out of your lungs? Personally, I'd like to consider myself in pretty good shape, but I can barely hold a conversation with my walking-mate while climbing any staircase more than one story.

make me a brainlist.

Explanation:

It turns out, getting winded while doing simple activities isn't really a sign you're out of shape -- it's something that happens to everyone, fit or not. However, there are some simple steps you can take to make the experience less distressing the next time it happens

Answer 2

The breathing rate be different while sleeping and while climbing stairs.

• Your muscles are not ready for the abrupt burst of speed when you transition from a steady-state stroll to an activity like ascending stairs. As a result, you end up huffing and puffing a lot because your lungs are working extra hard to get more air into your body.
• Every time you exercise or ascend a flight of stairs, you'll feel your breathing become heavier. Because your body needs more oxygen when you exert yourself, you breathe more forcefully. When you are not moving, heavy breathing indicates that your body is working harder to obtain enough oxygen.
• Out of the above activities, running will result in the fastest breathing rate. The breathing rate is defined as the frequency of a person's breaths per minute. A body in motion requires more oxygen than a body at rest does. Normal adult breathing rates range from 12 to 18 breaths per minute.
• One of the best exercises for pure FAT BURN, lower body strength, butt, thighs, and calves toning, decreasing inches from love handles and tummy, and developing amazing abs is climbing stairs. Along with these advantages, it has tremendous positive effects on your heart and lungs.

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