Question

3.
Make a list of food items that contain all
Components of food.​

Answer 1

Answer:

The food that contains all the components of food are:

Explanation:

The main components are:

1. proteins
2. fats
3. carbohydrates
4. minerals
5. roughage
6. water.
7. vitamins

• These components present in the food help in growth, maintenance and repair of the body.
• we get energy to work and perform daily activities from the above components.
• Green leafy vegetables, fruits, eggs, meat, fish, pulses, milk and milk products and may more.