3 minutes speech about happiness, joyful, sadness, kindness ?
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Answer:
Hey,
Friend,
Introduction.....
Respected Teachers and all my Friends....
(I am.................. From Class .................., I am here to deliver a speech on Secret of happiness..... )
First of all,
●WHAT IS HAPPINESS?
Happiness is an emotional and mental state of joy and pleasure .It involves enjoyment and satisfaction in life , as well as a positive attitude.
Happiness is very important in life.....
•THE PURPOSE OF LIFE :Being happy is one of the main purposes of life .
•PRODUCTIVITY :When we are enjoying our work ,our productivity increases.
•ZERO CONFLICT :When we are happy we do not get into disputes and conflicts so readily .So ,we have a good effect on others ,too.
•A FULFILLING LIFE : When we are happy we feel that our life is more satisfying and fulfilling.
•HEALTH : Happiness equals elevated emotional and mental health ,as well as physical health.
●HOW TO STAY HAPPY?
•GOOD COMPANY: Being around happy people helps us to make happy .So get in touch with happy friends..
•EAT HEALTHY : Healthy eating promotes both physical and mental wellbeing and helps us to stay happy.
•EXERCISE : Release those happy harmones with a workout.
•HELP OTHERS : By helping others you'll feel good and happy.
•SPREAD HAPPINESS : Teach others to be happy and your own happiness will increase too.
It's easy to find happiness - and too make others happy too...
Be Happy.... :)
(Thank you.... )
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