3.Name the following:- a) The nutrients which mainly give energy to our body.
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ᴄᴀʀʙᴏʜʏᴅʀᴀᴛᴇs ᴀɴᴅ ғᴀᴛs
Carbohydrates are the body's main source of energy. The fruit, vegetables, dairy, and grain food groups all contain carbohydrates. Sweeteners like sugar, honey, and syrup and foods with added sugars like candy, soft drinks, and cookies also contain carbohydrates
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the answer is
Explanation:
carbohydrates
I think this is clear to you
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