Question

3. Name two foods each rich in:
(a) Fats
(b) Starch
(c) Dietary fibre
(d) Protein​

Answer 1

Answer:

Foods rich in the above nutrients are:

(a) Fats- Butter, Ghee, Groundnut oil

(b) Starch- Sugar, Rice, Potato

(c) Dietary Fibre- Whole grains, spinach, cabbage, carrot

(d) Protein- Pulses, milk, fish, meat, eggs

Answer 2

Answer:

Explanation:

3a) Tofu and Eggs

b) Bread and White Rice

c) Lima Bean and Barley

d) Lean Meats(Beef, Lamb, Veal, Pork) and Poultry(Chicken, Turkey, Duck, Emu)