Question

3. Name two foods each rich in:
(a) Fats
(b) Starch
(c) Dietary fibre
(d) Protein​

Answer 1

a) fats - cheese , nuts

b)starch. - potato,. bread

c) dietary fibre. -oats , barley

d) protein. - meat , almonds

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Answer 2

Answer:

a. Fats- Chia seeds, Nuts, Olive oil

b. Starch- Potatoes, Breads, pasta

c. Dietary fibre- Barley, Apples, Citrus fruits

d. Protein- Chicken, Eggs, Quinoa

Explanation:

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