Question

3. Name two foods each rich in:
(a) Fats
(b) Starch
(c) Dietary fibre
(d) Protein​

Answer 1

Answer:

(a) Fats- Avocado and Tofu.

(b) Starch- Potato and beans.

(c) Dietary fibre- Broccoli and Barley.

(d) Protein- Soyabean and Animal meat.

Answer 2

Answer

(a) Ghee, oil, butter, cheese, chocolates

(b) Potatoes, rice, beans, peas

(c) Carrot, cabbage, carrot, split peas

(d) Milk, egg, fish, meat, pulses