Question

3. Name two foods each rich in: (a) Fats (b) Starch (c) Dietary fibre (d) Protein​

Answer 1

$\huge \tt\red{☆AnSwer☆  —}$

1. Fats— Cheese,Ghee
2. Starch— Potatoes, Bread
3. Deitay fiber— Avocados, Broccoli
4. Protein— Meat, Soyabean

$\bold \red{Celestial} \bold{Centrix}$

Answer 2

Answer:

Fats are rich in Avocados. The avocado is different from most other fruits. ...

Cheese. Cheese is incredibly nutritious. ...

Dark Chocolate. ...

Whole Eggs. ...

Fatty Fish. ...

Nuts. ...

Chia Seeds. ...

Extra Virgin Olive Oil.

Explanation:

Starch are rich in cereals (rice, wheat, and maize) and the root vegetables (potatoes and cassava).

Dietary fibre are rich in Peas, beans and pulses.

Nuts and seeds.

Potatoes with skin.

Proteins ae rich inEggs. Whole eggs are among the healthiest and most nutritious foods available. ...

Almonds. Almonds are a popular type of tree nut. ...

Chicken breast. Chicken breast is one of the most popular protein-rich foods. ...

Oats. ...

Cottage cheese. ...

Greek yogurt. ...

Milk. ...

Broccoli.