Question

3 options of vitamin 'A' and vitamin 'C' and vitamin 'e'​

Answer 1

Answer:

Foods that are particularly high in vitamin A include:

carrots

sweet potatoes

winter squash

cantaloupe

apricots

spinach, kale, and collard greens

Foods that are particularly high in vitamin C include:

papaya

citrus fruits

strawberries

bell peppers

broccoli

Brussels sprouts

dark leafy greens, such as kale, mustard greens, and chard

Foods that are particularly high in vitamin E include:

sunflower seeds and almonds

spinach, Swiss chard, and turnip greens

bell peppers

asparagus