Biology, asked by suniljumle2025, 6 months ago

3) Regular balanced diet and exercise should be followed.​

Answers

Answered by satyamkumar9450
1

Explanation:

Eating a healthy balanced diet accompanied by regular exercise is essential in maintaining physical and mental health and well-being. Not only are these effective in preventing excess weight gain or in maintaining weight loss, but healthier lifestyles are also associated with improved sleep and mood.

Answered by Anonymous
2

Eating a healthy balanced diet accompanied by regular exercise is essential in maintaining physical and mental health and well-being. Not only are these effective in preventing excess weight gain or in maintaining weight loss, but healthier lifestyles are also associated with improved sleep and mood.

Similar questions