Question

3. Roughage helps in
(a) protecting our body from diseases
(b) movement of bowel
(c) providing energy
(d) building and repair of various body parts

Answer 1

Answer:

Movement of bowel

Explanation:

Roughage has numerous healthy effects on our gut, such as increasing the bulk of stools, decreasing constipation, and feeding beneficial gut bacteria.

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Answer 2

Answer:

(b) movement of bowel

Roughage are rich in fibres. Fibres keep in bowel movement.

Explanation:

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