Question

3. Sleep is essential to everyone's health. Which is a good habit in
managing sleep?
A. Internet Obsession
B. Bulk Meal Before Sleep
C. Getting to Bed on Time
D. Staying Up All Night Long​

Answer 1

Answer:

C. Getting to Bed on Time

Explanation:

Because this is good habit in managing sleep

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Answer 2

Getting to bed on time is the correct answer.

• Sleep is essential to everyone's health. Various kinds of lifestyle diseases can harm us if we do not get regular sleep. A good sleeping habit can change our overall health drastically.
• It can help us with better metabolism, healthier heart rate, high energy levels, clear skin, etc.