English, asked by nightmarepvp, 18 days ago

3. Snatch
4. Everyone

Answers

Answered by yadavshrutishruti
1

Answer:

The pause snatch is a snatch variation that has a lifter perform a pause at some point throughout the pulling phase. This often is done either below the knee or just above the knee at the low thigh. ... Start by performing 3-5 sets of 2-3 reps of paused snatches (from the hang or floor), pausing 2-3 seconds each

Answered by mraj20015
1

Answer:

snatch - to take something with a quick rough movement

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