Question

3- 'Taking of prohibited or banned substances is called......?
(a) Style
(b) Skill
(C) limbering down
(d) Doping
Which of the following is type of Shudhi Kriyas?
(a) Jal neiti
(b) Kapal-Bhati
(c) Anulom-Velom
(d) Padma Asana
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Answer 1

Answer:

(I) Doping and (ii) Jal neiti

Answer 2

Explanation:

1. Taking of prohibited or banned substances is called?

• The correct answer is Doping. (option D)

• Doping is an act of using banned substances in competitive sports.

• It is otherwise called 'PED,' which means Performance enhancing drugs.

• There are five types of banned drugs in athletes called 'doping classes,' and the most common drugs are stimulants and hormones.

2. Which of the following is a type of Shudhi Kriyas?

• Jal Neiti and Kapal-Bhati belong to the Shudhi Kriyas. (Both A and B)

• Shudhi Kriyas is the method of cleansing and detoxifying practices in Yoga.

• In Hatha Yoga Pradipika, there are six cleansing techniques called Shat Kriyas.

• The six cleansing practice includes Kapalabhati, Trataka, Neti, Dhouti, Nauli, and Vasti.