3 to 5 sentence when doing exercise,why do we need to learn first the proper etiquette and safety in the use facilities and equipment
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I think,
because some parts of body not to damage.amd proper equipment is help to do proper exercise.
hope it helps you.
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as we know exercise is the best medicine to cure any disease. But before starting our exercise we need to look at the instructions given before exersing it's very important to have a look at that becuz if we don't take proper care we can have fracture while doing exercise.
I hope it will help
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