Question

3. We eat three times a day​

Answer 1

Answer:

It appears eating at least three times per day can keep you full and reduce hunger. This is good for weight loss. Eating fewer than three times a day puts you at risk for overeating and choosing less healthy foods. Also, the quality of food can help with hunger management and weight loss.

Answer 2

Answer:

morning

evening

night

HOPE IT HELPS