3. We prefer to have a variety of dishes in the diet. What should be the main reason
behind this?
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Because different foods provide different types and amounts of key nutrients, it is important to choose a variety of foods from within each food group. As a bonus, choosing a variety of foods will help to make your meals interesting, so that you don't get bored with your diet.
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we prefer to have a variety of dishes in our plate because of taste and we get almost all the nutrients we ned
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