English, asked by sanjuktasahoo1979, 7 months ago

3. What are the advantages of being optimistic or having a positive attitude?​

Answers

Answered by khushiyoganand4141
4

Answer:

The health benefits of positive thinking

Researchers continue to explore the effects of positive thinking and optimism on health. Health benefits that positive thinking may provide include: Increased life span. Lower rates of depression.

The benefits of optimism

More happiness. As expected, optimists report being happier in life. ...

More positive emotions and better relationships. Optimists have a more positive mood and morale, more vitality, a sense of mastery, and high self-regard. ...

Fewer negative emotions. ...

Better health. ...

Better coping.

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Explanation:

Answered by Anonymous
14

Explanation:

  • The health benefits of positive thinking
  • Researchers continue to explore the effects of positive thinking and optimism on health. Health benefits that positive thinking may provide include: Increased life span. Lower rates of depression.

  • More happiness. As expected, optimists report being happier in life.
  • More positive emotions and better relationships. Optimists have a more positive mood and morale, more vitality, a sense of mastery, and high self-regard.
  • Fewer negative emotions.
  • Better health.
  • Better coping.

  • Evidence suggests that optimism is important in coping with difficult life events.
  • This means that optimists are generally happier with their lives than pessimists.
  • Optimists are also able to recover from disappointments more quickly by attending to positive outcomes to a greater extent than negative ones.
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