Question

3. What are the benefits of eating a variety of food?
Name any two leafy vegetables that are rich in nutrients like iron and folic acid.
5. Nutrients obtained from plant sources are enough to supply all the nutrients required for the
nent of our body. Do you agree or disagree with the statement? Justify your answer.​

Answer 1

Answer:

If we eat various types of food , our body gets many nutrients like iron , potacium , calcium etc.

The name of two leafy vegetables are Latus and cabbage..

I agree with this statement...