3. What are the uses of hemp and flax?
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These tiny seeds pack a lot of nutrition in a small package. These nutritious foods are a great source of plant-based protein, fiber, healthy fatty acids and a variety of minerals.
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Answered by
1
Answer:
These tiny seeds pack a lot of nutrition in a small package. These nutritious foods are a great source of plant-based protein, fiber, healthy fatty acids and a variety of minerals. They contain omega-3 fatty acids called alpha linolenic acid, which helps improve brain function and boosts the immune system 11 June 2021
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