Question

3. What can you do to get rid of negative thoughts orfeelings?
(a) Meditate to calm down and feel positive.
(b) Ignore them and move on in life.
(c) Act based on the negative thoughts or feelings.
(d) Talk to a friend and share all your negative feelings.​

Answer 1

Answer:

I think all are good but best option is to talk to a friend and share all your negative feeling s

Answer 2

Answer:

To get rid of negative thoughts or feelings, you should mediate to calm down and feel positive.

Explanation:

Negative thinking brings disappointment in people's life and at the same time, they suffer from mental illnesses. There are certain remedies that you can follow to stop negative feelings:

• Get yourself spiritual peace through daily meditation or through chanting.
• Stop thinking about the future. Always live in present and have faith in your karma.
• Always have positive people around you. If you stay in touch with positive people, then you can easily get out of even the biggest of difficulties.
• To keep your thinking positive, you can read a good book daily. By reading a book, you stay away from stress and good thoughts come in your mind.

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