Question

3. What do you do for your health?What 2 tips can you give your friends

give?​

Answer 1

Answer:

Here are small changes you can make daily to help establish optimal health.

Exercise. The benefits of a regular exercise routine extend far beyond meeting weight-loss goals. ...

Sleep. ...

Eat healthfully. ...

Drink water. ...

Enjoy leisure time. ...

Know your risk factors and be proactive with your health.

I hope it's helpful for you ✌️

Answer 2

Answer:

exercise,healthy diet

Explanation:

2 tips I would give to my friend :-

1) just exercise or yoga as much you can

2) maintain a healthy diet

only 2 days u can eat fast food (itna to chalega)