English, asked by klartangbahduh, 9 months ago

3. What is a balanced diet?​

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Answered by chirathmi
4

Answer:

A healthy diet is one that helps maintain or improve overall health. Is known as balanced diet

Answered by star2002
3

Answer:

A balanced diet is a perfect meal which contains all the nutrients- proteins, carbohydrates, fats, vitamins, minerals and also roughage and water.

Having a balanced diet is very important. it is healthy.

Lack of any nutrient results in deficiency disease.

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