3. What is a balanced diet? 4. Why is water essential to drink? 5. Write four rules for healthy eating.
please give easy answer
It is question of class 2nd
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Answer:
3. A balanced diet
balanced dietvegetables and legumes (beans)
balanced dietvegetables and legumes (beans)fruit.
balanced dietvegetables and legumes (beans)fruit.grains and cereals.
balanced dietvegetables and legumes (beans)fruit.grains and cereals.lean meat, poultry, fish, eggs, legumes (beans) tofu, nuts, seeds.
balanced dietvegetables and legumes (beans)fruit.grains and cereals.lean meat, poultry, fish, eggs, legumes (beans) tofu, nuts, seeds.milk, cheese, yoghurt or alternatives
4. it's essential to keeping your body functioning properly and feeling healthy.
5.££healthy eating rules from a nutritionist
healthy eating rules from a nutritionistLoad your plate with vegetables. ...
healthy eating rules from a nutritionistLoad your plate with vegetables. ...Eat a balanced breakfast. ...
healthy eating rules from a nutritionistLoad your plate with vegetables. ...Eat a balanced breakfast. ...Don't starve yourself. ...
healthy eating rules from a nutritionistLoad your plate with vegetables. ...Eat a balanced breakfast. ...Don't starve yourself. ...Ask questions when you eat out.