Science, asked by gknaik2203, 5 months ago

3. What precautions should be taken in your diet to avoid obesity? (1)

Answers

Answered by Daizy07

2

Answer:

limited and balanced diet should be taken to avoid obesity. And at least 30 minutes a day should be exercised during the day.

Answered by mudhirajharika25

0

Answer:

Consume less “bad” fat and more “good” fat.

Consume less processed and sugary foods.

Eat more servings of vegetables and fruits. ...

Eat plenty of dietary fiber.

Focus on eating low–glycemic index foods.

Explanation:

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