3. What precautions should be taken in your diet to avoid obesity?
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Answered by
0
Answer:
The most important strategies for preventing obesity are healthy eating behaviors, regular physical activity, and reduced sedentary activity (such as watching television and videotapes, and playing computer games).
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Answered by
1
Answer:
1). Include physical exercise in your daily routine.
2). Avoid junk food.
3). Eat healthy and homemade food.
4). stop overeating.
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