Question

3. What precautions should be taken in your diet to avoid obesity? (1)

L.O. Links process and event with causes.​

Answer 1

1)

I) Eat Breakfast Every Day

ii) Eat Raw, Leafy Green Vegetables

iii)Turn to Fish, Chicken and Beans for Protein

iv) Eat Healthy Nuts

v) Get Plenty of Calcium

2)A number of factors can play a role in weight gain. These include diet, lack of exercise, factors in a person's environment, and genetics. Some of these factors are discussed briefly below. The National Heart, Lung, and Blood Institute offers more information on the causes of overweight and obesity.