Science, asked by kavygupta73, 7 months ago

3. What precautions should be taken in your diet to avoid obesity?​

Answers

Answered by shallu58
1

Answer:

Keep the refrigerator stocked with fat-free or low-fat milk, fresh fruit, and vegetables instead of soft drinks and snacks high in sugar and fat. Serve at least 5 servings of fruits and vegetables daily. Encourage children to drink water rather than beverages with added sugar.

Answered by harshmishra637
1

Answer:

Keep the refrigerator stocked with fat-free or low-fat milk, fresh fruit, and vegetables instead of soft drinks and snacks high in sugar and fat. Serve at least 5 servings of fruits and vegetables daily.

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