Question

3. Which activity is intended for cardiovascular fitness?
a. Lunge
b. Side plank
c. Skating
d. Push ups
pls don't scam​

Answer 1

Answer:

Viable options include hiking, jogging, cycling, rowing, running, and elliptical training. Just remember, it is any activity that increases your breathing and heart rate! At the start of every session, take 5-10 minutes to gradually rev up your cardiovascular system and improve blood flow to your muscles.

Answer 2

Answer:

Explanation:

Viable options include hiking, jogging, cycling, rowing, running, and elliptical training. Just remember, it is any activity that increases your breathing and heart rate! At the start of every session, take 5-10 minutes to gradually rev up your cardiovascular system and improve blood flow to your muscle