Question

3. Which food group in our body is efficient source of energy?
A. Meat group
B. Fat, oil and sweets
C. Bread and cereal
D. Milk and cheese​

Answer 1

Explanation:

carbohydrate is also called energy giving food hence the food which contain it is group of source of energy

hence ; bread and cereal

Answer 2

Answer:

Bread and cereal

Hope it will help u