Question

3
Why do we need to eat food items from all the three food groups every day?
im being assessed:
dent can classify foods by the role they play in our body-body-building, energy giving and protection.
Education
Grade 3 -
22​

Answer 1

Answer:

Eating a variety of foods from the five major food groups provides a range of different nutrients to the body, promotes good health and can help reduce the risk of disease – as well as keeping your diet interesting with different flavours and textures