3. Why doctors sometimes advice sick people to eat sprouts?
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Answer:
1. Experts estimate that there can be up to 100 times more enzymes in sprouts than uncooked fruits and vegetables.
2. The quality of the protein in the beans, nuts, seeds or grains improves when it is sprouted.
3. The fiber content of the beans, nuts, seeds or grains increases substantially.
4. During sprouting, minerals bind to protein in the seed, grain, nut or bean, making them more useable in the body.
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Doctor sometimes advice sick people to eat sprouts because it is biologically dense food which can detoxifies and improve immune in our body.
Explanation:
- Sprouts are naturally healthy and high nutritious food that boost the immune system and decreases acidity in the body.
- It improves the circulation of blood by strengthening the RBC count with a notable amount of iron and copper.
- Sprouts digest the food effortlessly.it also boosts the content of vitamins and minerals. It enhances the level of sugar in the blood and reduces the threat of heart diseases.
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