Question

3. Why is intake of more fat than carbohydrates in diet not advis
4. Why is the presence of roughage in food essential? becow​

Answer 1

Explanation:

Carbohydrates are a source of energy. Carbohydrates are converted into energy by combining with oxygen obtained by respiration. The byproducts are water and carbon dioxide.

Answer 2

Answer:

1. As carbohydrate stores are used up, the body begins to rely on other sources of fuel such as fat. This can lead to the development of ketones in the body, which can make the body acidic. This can lead to metabolic changes, which may be dangerous for some people, such as those with diabetes

2.The presence of roughage in food is essential because dietary fibre contributes very few calories ,fruits and vegetables ,are lower in calories than many low - fiber foods.

Explanation:

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