Question

3. Why is it advisable to eat food items like whole mults, Sara
grains?
4. Why do we say that water is essential for proper functioning of our body?
5. 'Old people need less of proteins, carbohydrates and fats than young
shildran' lustify this statement.​

Answer 1

Answer: PLEASE MARK ME AS BRAINLIEST

It is because they have many nutrients and can help the body function properly thats why eating grain is advised.

Explanation: